Rainbow Vision Journal by Sharon Dawn

Welcome to

Rainbow Vision Journal 

         A Guided Journal to Find, Accept and Be your True Self


How To Be Happy Using This One Amazing Tool 

 Embark on a Journey of Self-Empowerment

We Can Choose Our Happiness.

What is Rainbow Vision Journal?

The Rainbow Vision Journal is a guided workbook that take you on a journey to connect you with what makes you happy by using a combination of writing, drawing and creative activities that anyone can do.

This journal helps you choose what is right for you as you learn to follow your heart and find your unique style of happiness. 

The RED Journal is the first in the series and takes you into your heart, giving you a clearer perspective on what is important to you and your family right now and in the immediate future. 

We are in changing times and do not know how things will unfold over the next few months and years. What we can do, is use this time, to strengthen ourselves and our families, and the best way to do that, is through self-love and support.

In RED, you connect to everything you love, and it becomes your happy place. Then on tougher days, it also becomes your go-to place as it helps you feel better no matter what is happening.

A Different Style of Journal

Rainbow Vision Journals use creativity and mindfulness to help guide you to find what is in your heart, meaning what is right for you specifically. These journals are a personal conversation with your inner self, where you determine what is right for you. 

We use mindfulness to become aware of our self-sabotaging thoughts so we can change these into empowering thoughts and we use creativity that anyone can do, to enhance our understanding of personal uniqueness so that we can take control of our lives with confidence, to create our FABuLous life.

Be FABuLous. Find, Accept, Be you. Love your unique self. 

If you know someone else who may enjoy this, then please share this page. 


"I love these journals. They give me time to myself where after a busy day, I can relax, unwind and have some fun as I focus on what is important to me. I'm looking forward to the next one." Leah from Qld.

Journaling opens and heals your heart 

Writing and drawing open your imagination and connect you to your heart. When used the right way, they can help you create a better life. When used the wrong way, they can keep you stuck, re-living your past and not enjoying life as much as you could. 

Drawing like a child and writing from within can bring you happiness and change your life. 

There are many advantages to journaling. Firstly, it is a great tool to explore your inner world because writing can take you anywhere. No matter where you are now, no matter what you can afford, no matter what your skills are, you can write. Your journal doesn’t criticise your spelling or grammar, your journal accepts whatever you choose to put in it. 

Writing is meditative, writing is letting go of stuff, writing is self-exploration. Writing can be stories, using your imagination, or it can be insightful and heartfelt. Writing allows you to be anyone you want to be, anywhere, and in any time. It can be a make-believe future, or it can be real life. That is the magic of writing in a journal.Yet a journal is more than that. A journal is a safe place where you open yourself and say things you would not tell anyone else, a place where you can explore your thoughts and desires. 

Some people choose to journal about negative things, reliving past experiences and therefore focusing on them. When you do this, you bring the past into your present moment and relive it all over again, whereas, when you choose to journal about good things or to find inner clarity, you can change your energy vibration and start attracting the things you want in your life.

Drawing like a child is a way to be creative without pressure. You are not trying to be the next Picasso, you are drawing to connect with the creative side of your brain and to your heart. Drawing brings many advantages. It makes you look at things from a different, often new, perspective. It gives you the opportunity to learn how to release any self-criticism, if you let it. Drawing allows you to expand your imagination and it allows you to try new things without expectation. 

The Rainbow Vision Journals encourage you to draw and be creative, as well as write. Most people don’t want to draw or write; or even make plans for their life, simply because they don’t know where to start. 

We nearly all face the fear that we will do it wrong, so we don’t do it at all. We choose to go without, instead of feeling silly or risking being laughed at. We think everyone else has their sh*t together and it’s just ‘me’ that feels this way, but that is simply not true. If everyone else had it all together, there would be no self-help books or courses, no personal or business coaches, and no diet books, because if we all had our sh*t together, there would be no need for any of these. And yet, it is one of the biggest industries in the world. No matter where you live, what culture, gender or age you are. You are not alone. The Rainbow Vision Journal is your starting place. It is where we take away the blank canvas and guide you to find the love and freedom you are looking for. When you write or draw, you free up your thinking, open your imagination and connect to your inner child. 

The creative exercises within the journal takes you off autopilot and brings your thinking into the present moment. Once you allow yourself to write and draw without judgement, you slip into a peaceful, meditative state that clears your mind and allows your heart to speak to you. 

We are all creative, we just don’t always believe that we are. Think about it this way: if you have a dinner party, you are creating. If you take photos you are creating, when you upload something to Facebook or Instagram, you are creating. If you write letters, you are creating.We can all create, yet somehow we have acquired a belief that only a select few are creative. This is simply not true. We can do anything we focus on and practice regularly. Our problem is we usually expect amazing results without putting in the required effort. We are too quick to judge our results and compare them to others, and too slow to praise ourselves for giving something a go. 

Being creative and allowing your inner child to play, is a big part of your journey into your heart.